Sarcopenia as an Emerging Health Concern in Perimenopausal and Postmenopausal Women
During the transition through menopause, many women experience a decline in muscle mass and strength, especially after age 50 (Rathnayake et al., 2021; Tan et al., 2023). This change is often linked to lower estradiol levels, which may reduce satellite cell activity and increase inflammation in skeletal muscle (Menzies et al., 2026). Reduced estrogen is […]
Women’s Health Ingredients: Probiotics for Menopause – Recurrent UTI, Vaginal Atrophy
Probiotics are increasingly being explored as an option for managing menopause-related conditions, such as recurrent urinary tract infections (UTIs) and vaginal atrophy. Certain types of probiotics may help restore beneficial bacteria, improve pH balance and support overall vaginal health – all of which are affected during menopause.
AUTHOR: Beth Rush, a health and nutrition journalist specializing in functional ingredients, food-as-medicine, and women’s health, writes for Health, EatingWell, The Food Institute, and BenefitsPro
Ginseng as a Triple-Target Ingredient: Mood, Menopause & Sexual Wellness
Published in Journal of Pharmaceutical Health Care Sciences (June 2025), a recent triple-blind randomized controlled trial brings renewed scientific and commercial attention to Panax ginseng as a multifunctional ingredient targeting three high-demand health areas: mood balance, menopause support, and female sexual wellness. For formulators and marketers alike, these findings present a timely opportunity to revisit […]
Beetroot, Nitric Oxide and Their Impact on Menopausal Women
Beetroot juice has garnered increasing attention as a natural dietary intervention due to its rich nitrate content and its ability to enhance nitric oxide (NO) production in the body.
Hot Flashes: Understanding the Mechanism and Strategies for Easing the Discomfort
Infographics: How Hot Flashes Develop
