Audio Article: The Gut Microbiome and Cortisol: Understanding the Connection for Stress Resilience
Audio Article: The Role of Food Supplements Ingredients in Cortisol Regulation
Cortisol, the body’s primary stress hormone, plays a critical role in managing stress and maintaining homeostasis. Chronic stress and dysregulation of the hypothalamus-pituitary-adrenal axis can lead to health issues like inflammation and metabolic dysfunction. Ingredients like adaptogens, omega-3 fatty acids, and hydrolyzed casein in food supplements may help modulate cortisol levels and improve overall stress resilience.
Infertility: Targeting Male Factors with the Latest Available Evidence on Carob (Ceratonia Siliqua)
The demand for fertility services is growing, with an increased focus on addressing male infertility, despite the challenges in diagnosis and effective treatment. Dietary supplements are becoming a popular option for men seeking fertility solutions.
AUTHOR: Anna Wittmann, Health and Nutrition Ghostwriter, MSc in Public Health Nutrition
Regulation of Retinol Application in Cosmetics on the European Union Market
The European Union is set to introduce new regulations limiting the use of retinol and its derivatives in cosmetics to 0.05% Retinol Equivalent (RE) in body lotions and 0.3% in other products. These changes, anticipated by late 2023, will require product labels to state that Vitamin A compounds contribute to daily intake levels. Cosmetics manufacturers will have 18 to 36 months to comply with these new standards.
Author: Gordana Gorinšek, MSc in Phytomedicine, Expert Cosmetic Safety Assessor, Expert Regulatory Affairs Consultant
Groundbreaking Research on the Impact of Lutein and Natural Zeaxanthin on Maternal and Infant Health
First National Institutes of Health-funded clinical study on pregnant moms and babies supplemented with FloraGLO® Lutein and Optisharp™ Natural Zeaxanthin shows significant improvement in carotenoid levels.
Medicinal Plant Blackberry
Blackberry is a hardy shrub in the Rosaceae family. It produces nutrient-dense black fruits rich in vitamins C and K, antioxidants, and fiber that support cardiovascular health, immune function, skin vitality, and digestive health. The leaves and roots are traditionally used for their astringent, anti-inflammatory, and wound-healing properties.
The interplay between cortisol and dopamine
Cortisol and dopamine are two essential hormones that play significant roles in the body’s stress response and reward systems, respectively. Their interplay is complex and can profoundly influence both physical and mental health.
Euromed Active Nutrition Botanicals: Prepare, Repair, Go!
Products for muscle strengthening and health are becoming popular among a broad demographic, not just athletes, as they help maintain stability, energy, mood, and sleep. Plant extracts such as pomegranate, spinach, and cucumber offer numerous health benefits, including improved muscle strength, cognitive function, and joint health, redefining the sports nutrition segment with natural botanical ingredients.
The Future of Personalized Nutrition: Trends Shaping 2025 – Microbiome Testing
Personalized nutrition, driven by advancements in microbiome testing, is transforming healthcare by offering tailored dietary recommendations based on an individual’s gut microbiota, genetics, and lifestyle. By 2025, enhanced testing methods and integration with molecular biotechnology will enable more precise dietary interventions, but challenges like privacy concerns and access disparities must be addressed.
AUTHOR: Ira Renko, MSc, Master in Molecular biotechnology
Use of AI should be declared on food and beverage labels, say consumers
Most consumers believe that food and beverage manufacturers should declare if a product has been made with the assistance of artificial intelligence (AI), new research shows.