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Saffron Stigma Extract: A Natural Ally for Mood Regulation in Peri- and Menopausal Women

The menopausal transition is marked not only by physical changes, but also by significant emotional and psychological shifts. Mood swings, irritability, low motivation, and even depressive symptoms are common complaints among women in peri- and menopause. While hormone replacement therapy (HRT) remains the gold standard for many, interest in non-hormonal, plant-based options is growing. Among the emerging natural solutions, saffron stigma extract (Crocus sativus L.) has captured scientific and clinical interest for its mood-stabilizing properties.

Medicinal Plant Magnolia

Magnolia officinalis is a pharmacologically significant species within the Magnoliaceae family, traditionally utilized in Chinese medicine for its wide range of therapeutic effects. Its bioactive constituents, particularly honokiol and magnolol, have attracted increasing scientific interest due to their demonstrated anxiolytic, anti-inflammatory, and neuroprotective properties.

Beta-Glucans: Bioactive Polysaccharides with Significant Potential for Health and Industrial Use

β-Glucans are bioactive polysaccharides known for their powerful health benefits, including immune support, cholesterol lowering, and blood sugar regulation. Naturally present in oats, mushrooms, yeast, and algae, their effectiveness depends on source and structure. Discover how β-glucans function and why they are emerging as key ingredients in functional foods, dietary supplements, skincare, and medical therapies.

AUTHOR: Sara Kralj, MSc, Master in Nutrition